Spotlight on Men’s Health: LOVEstrong 51 Foundation

There is little worse in this world than the moment your greatest fear is realized. Where to go from here? Spenser never stood down from a challenge before, and this would be no different. Setting up a plan of attack was the only step forward. 

Advertisements

Money Advice for New Nurses

As healthcare professionals, we tend to focus on physical and mental well-being, forgetting another essential type of health– financial health! As a new nurse, one of the greatest things I learned is how to set myself up for the future by making smart money decisions. Now, as you begin your journey into the field of […]

5 First Job Tips for New-Grad Nurses

Your first job as a new grad nurse can be many things… eye-opening, exciting, humbling, or just terrifying! We all come from different backgrounds and with different experiences that contribute to how our first nursing job will go. One thing I learned through my nurse residency is that whether you start out on a med-surg […]

Understanding Your BMI

Body Mass index (BMI) is a measurement often used to determine an individuals overall health. BMI is determined by dividing a person’s weight (in kilograms) by their height (in meters) squared. For example, if I’m 5′ 10″ and weigh 175 lbs, this would be 79.4 kilograms and 1.78 meters. If I plugged these numbers into […]